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SMALL GROUP COURSES
STRENGTH & CONDITIONING COURSE
***New session beginning Feb 2024***
To join, submit a contact form
$80 per session / 8 Session commitment
Max class size: 3 people
The course begins with a baseline workout to determine your individual level. From that point, we will set milestones that are pertinent to your specific goals. This is not your average group exercise class, think personal training with friends!
For more information or to sign up, please contact me.
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